Drinking alcohol is a common social activity, especially among veterans. In fact, alcohol use can be a staple of bonding among military personnel. But while it’s true that not everyone who drinks has a drinking problem, alcoholism can affect anybody, and it’s important that veterans be especially wary due to their predisposition to certain mental health issues.
If you’ve ever asked yourself “Am I an alcoholic,” here are some factors that you may want to consider. Bear in mind that no online resource can tell you if you have an alcohol abuse problem. However, we can provide resources and information to help you determine if you need help.
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Drinking alcohol is, to an extent, a normal and accepted behavior. In fact, more than 85 percent of adults have drunk alcohol, and most of them never become addicted.
Although alcohol is a socially accepted behavior, especially for people in the military, there’s no doubt that it can turn into a major problem for some people. The difference between normal and problem alcohol use is that one is a mental health disorder; in the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-V), it’s classified as substance use disorder.
What’s the difference? Well, a disorder, by definition, has to disrupt daily life. So if you find yourself drinking casually with friends once or twice a month and not thinking about alcohol outside of that, you may not have a problem. However, if you think about alcohol a lot or struggle to complete daily tasks because of alcohol, that points to an alcohol use disorder.
Substance use disorder is a serious problem, and around eight percent of people in the U.S. may suffer from addiction to drugs or alcohol. Moreover, veterans suffer from this disorder even more than the general population; studies have shown that around 11 percent of military personnel meet the criteria for substance use disorder.
Why? Well, invisible wounds of war can lead to depression and post-traumatic stress disorder (PTSD), both of which make it easier to develop a substance use disorder. Without proper coping skills, drinking can seem like an easy and simple fix. This is not due to a flaw of character, only untreated mental health issues, and you can recover with the proper help.
Substance use disorders are serious mental health conditions, and it’s important that you look out for warning signs that you may have one. The DSM-V clearly lays out the symptoms of substance use disorder. The official diagnosis criteria of the disorder are:
When diagnosing substance use disorders, most mental health practitioners and addiction specialists have clear guidelines. To be diagnosed with a substance use disorder, you must have experienced at least two of these symptoms in the past 12 months. If you’ve experienced six or more of these symptoms, then you may be suffering from a severe substance use disorder.
Some people have an image in their head of what an “alcoholic” looks like: penniless and completely ruined by their addiction. But even if your life is holding together and you’re maintaining your job and relationships, that doesn’t necessarily mean that you don’t have a drinking problem. Every addiction looks different, and alcoholism can affect anyone.
On top of the official diagnostic criteria above, some everyday signs that you’re drinking too much alcohol are:
If you’re still not sure if your drinking is a problem, the National Institute on Alcohol Abuse and Alcoholism has a questionnaire you can take. Going through this questionnaire with a licensed professional is a much more surefire way to know if you’re drinking too much alcohol than taking an online alcoholic quiz.
The truth is that if you’re reading this article, then it’s possible that alcohol has become a problem in your life. If you find yourself looking for reassurance that you are not an alcoholic, that may indicate that you need help.
But the good news is that as a veteran, you have people in your corner who are ready to help. At Heroes’ Mile, we specialize in helping veterans with substance use disorders and mental health issues, which means we’re ready to help you fully recover from alcoholism.
Treatment begins with a thorough alcohol detox, where you can safely deal with alcohol withdrawals under 24/7 medical supervision. Not only does this keep you safe and comfortable, but it also vastly reduces your risk of relapsing in early recovery.
Following this level of care, most people transition to residential rehab. This is where you will learn the strategies that can lead you to lifelong recovery. From group therapy to EMDR therapy to cognitive behavioral therapy, residential rehab is where you can mentally heal from addiction. Moreover, this level of care also takes mental health issues and past trauma into account to provide a comprehensive recovery.
Finally, you may elect to enroll in an outpatient program, where you can live at home but receive treatment on site. This may be a partial hospitalization program, an intensive outpatient program, or both. These programs differ by the hours you spend in treatment, but they follow the same core principles: They take the lessons you learn in residential rehab and help you apply them in real-world situations as you encounter them. In this way, they help bridge the gap between rehab and long-term sobriety.
Are you ready to get help? Call our admissions specialists at 888-838-6692 or ask questions through our confidential contact form. If you find yourself asking “Am I an alcoholic,” especially as a veteran, then it’s time to reach out for professional help.
The post Am I an Alcoholic? How to Tell If You Have a Problem appeared first on Heroes’ Mile Veterans Recovery Center.
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Original Author: Heroes’ Mile
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