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Hypersomnia: When Too Much Sleep Is Never Enough

In today’s busy world, many people struggle with the effects of not getting enough sleep at night...

Trauma-Informed Care: What Is It and How Does It Help?

Dan Mager is the Administrator for the Vance Johnson Recovery Center. In this blog, Dan uses his...

7 Problems That Adult Children of Alcoholics Can Understand

Heather Ware is an adult child of an alcoholic. She has used her personal experience to inform...

Top 5 Addiction Recovery Groups

Having a stable support system can make all of the difference in the success of someone’s recovery....

Alcohol Abuse Statistics Ohio: Important Figures to Know

When the opioid epidemic hit the United States, Ohio residents were hit particularly hard. According to the...

Creating an Effective Relapse Prevention Plan

If you’ve recently gotten clean, congratulations! You’ve taken a huge step toward a better life by getting...

Sober Santa’s 10 Tips for a Sober Holiday

Staying sober for the holidays can be especially challenging, especially for people in early recovery. From office...

7 Tips for Enjoying a Sober Holiday

The holiday season is a wonderful opportunity to enjoy time together with family and friends. Unfortunately, they...

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