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Can Holidays Cure Depression? The Impact on Mental Health

From Springbrook Hospital - For many people, the holiday season evokes feelings of warmth, joy, and laughter. They...

Christmas Depression: How to Deal with Seasonal Sadness

From Springbrook Hospital - For many people, the holiday season is the most wonderful time of the year....

How Do Mental Health Problems Start? Causes & Treatment

Mental illness is far from a rare occurrence. In fact, as many as one in five adults...

How to Treat PTSD in Adults

From Springbrook Hospital - Post-traumatic stress disorder (PTSD) is a mental health disorder that is often chronic and disabling....

Alcohol and Anxiety: The Vicious Cycle

From Springbrook Hospital - Many adults in the United States drink alcohol to cope with their mental health...

Thoughts of Suicide: 5 Steps to Stop Them

Thoughts of suicide can strike suddenly or build up over time. Those who have them often feel...

What Does an Anxiety Attack Feel Like? Signs & Symptoms

From Springbrook Hospital - If you have to make an important decision or are waiting to hear back...

International Survivors of Suicide Loss Day in November

From Springbrook Hospital - Studies show that connecting with others improves feelings of belonging and personal growth. Recovering...