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coronavirus

COVID Depression Now Affects Millions of Americans

As the COVID-19 pandemic progresses, more mental health professionals are noticing that the rates of mental illness...
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addiction treatment

Seasonal Affective Disorder: What You Need to Know

Seasonal affective disorder, also referred to as SAD, affects six percent of the United States population. It’s...
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addiction

Hypersomnia: When Too Much Sleep Is Never Enough

In today’s busy world, many people struggle with the effects of not getting enough sleep at night...
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anxiety

Are Your Mental Health and Well-Being Being Impacted By Social Isolation?

As the coronavirus pandemic continues, you may feel that your mental health and well-being have fallen to...
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coronavirus

How to Beat Coronavirus Depression While Staying Healthy

With the coronavirus outbreak, many people have fallen into what experts call a coronavirus depression. This problem...
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depression

How to Stop Self-Harm with 6 Steps

Learning how to stop self-harm starts with these tips. Find out more on self-harm recovery as well...
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depression

7 Perfect Self-Care Quotes to Nurture Your Mental Health

As you jump into the new year, it is important to create space for mental health self-care....
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depression

Making Inpatient Depression Treatment Centers Feel Like Home

There are a lot of reasons to be nervous about inpatient depression treatment centers, but one of...
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Latest Posts

Medicare and Mental Health: You’re Covered Here

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If you are eligible for Medicare and you are one of the millions of people who are affected by mental health conditions in the...

How to Stop an Addiction in 3 Simple Steps

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Nobody starts drinking or using drugs with the intention of becoming addicted. But over time, individuals often find themselves drinking at every opportunity or...

5 Mental Health Coping Skills to Use in Addiction Recovery

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Recovering from an addiction can present challenges that continue long after recovery begins. While these issues may feel like obstacles, they are also opportunities...

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7 Problems That Adult Children of Alcoholics Can Understand

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Heather Ware is an adult child of an alcoholic. She has used her personal experience to inform this blog and her advice to other...

Am I Having a PTSD Attack? Knowing the Signs

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You may be familiar with post-traumatic stress disorder (PTSD), but do you know what a PTSD attack is? This symptom affects the day-to-day life...

Catatonic Schizophrenia: 5 Signs You Have Catatonia

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From Springbrook Hospital - The social stigma surrounding schizophrenia prevents many people from talking openly about their experiences. This is especially true when someone lives...

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