Homemental health treatment

mental health treatment

How to Fix Depression: 5 Tips for Better Mental Health

From Springbrook Hospital - When you live with depression, you may spend many hours of your day feeling...

Panic Disorder Treatment: How Can It Help?

From Springbrook Hospital - Panic attacks occur seemingly without warning, but can be influenced by consuming too much caffeine, exercising,...

My Mental Health Is Getting Worse: 4 Tips for Recovery

From Springbrook Hospital - “My mental health is getting worse, and I don’t know what to do about...

Borderline Personality Disorder Symptoms and Treatments

From Springbrook Hospital - Borderline personality disorder (BPD) is a type of personality disorder that presents with far-reaching...

Holiday Depression: Why Get Treatment This Year?

The changing of the seasons can bring many challenges to people who are already struggling with their...

Christmas Depression: How to Deal with Seasonal Sadness

From Springbrook Hospital - For many people, the holiday season is the most wonderful time of the year....

How Do Mental Health Problems Start? Causes & Treatment

Mental illness is far from a rare occurrence. In fact, as many as one in five adults...

Alcohol and Anxiety: The Vicious Cycle

From Springbrook Hospital - Many adults in the United States drink alcohol to cope with their mental health...