Homemental health

mental health

Breathing Exercises for Stress Relief

How many times have you been told to “take a deep breath” every time you get stressed...

National First Responders Day: Taking Care of Our Heroes

In a crisis, everyone relies on first responders. But who can first responders turn to in a...

Dual Diagnosis Treatment Center Near Columbus, Ohio

For some people, conventional rehab just doesn’t work. They attend addiction recovery programs, they try their best,...

Serotonin Syndrome: Are You at Risk?

Serotonin syndrome is a serious, life-threatening medical condition that can happen to people who are trying to...

COVID Anxiety: Has the Pandemic Worsened Your Mental Health?

Anxiety is a normal part of life. Everyone experiences the occasional run-in with anxiety, whether it’s the...

Replacing Unhealthy Coping Mechanisms with Healthy Coping

When you are faced with stressful situations, do you find yourself turning to unhealthy coping mechanisms, such...

New Military Mental Health Services May Be Here to Stay

Historically, military mental health services have lacked in crucial areas of care. But thanks to new measures...

Unhealthy Coping Mechanisms That Worsen Addiction

When you think of unhealthy coping mechanisms, drug and alcohol addiction may come to mind. There’s no...

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