Homemental health

mental health

New Legislation to Improve Mental Health Care for Veterans

Dangerous situations that a veteran might find themselves in are not just active duty or combat exposure....

The Best Mental Health Movies to Watch

Film is a fantastic medium to explore issues like mental health and, just as importantly, mental illness....

5 Ways to Break Stigma During Mental Health Awareness Week

The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year...

Anxiety Attack Symptoms: What Veterans with Anxiety Should Know

Did you know that military personnel who have experienced combat exposure are at higher risk for having...

Hypersomnia: When Too Much Sleep Is Never Enough

In today’s busy world, many people struggle with the effects of not getting enough sleep at night...

Why Mental Health Is Vital During the Coronavirus Pandemic

As we all continue to navigate the coronavirus pandemic, many of us feel pressure to stay home...

7 Good Reasons to Leave Your Home During COVID-19

As we continue to navigate the coronavirus pandemic, there’s a growing trend of shaming people for leaving...

7 Most Common Forms of Anxiety and How to Deal with Them

Everybody has felt anxiety. Whether it’s about a new social situation, a presentation, or anything else, we...

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