anxiety

Florida Therapy: How to Find the Best Mental Health Hospital in Central Florida

For residents of central Florida, therapy can be especially hard to find. This is not due to...

Breathing Exercises for Stress Relief

How many times have you been told to “take a deep breath” every time you get stressed...

National First Responders Day

October 28 is National First Responders Day. It is a day to honor the brave men and...

National First Responders Day: Taking Care of Our Heroes

In a crisis, everyone relies on first responders. But who can first responders turn to in a...

Dual Diagnosis Treatment Center Near Columbus, Ohio

For some people, conventional rehab just doesn’t work. They attend addiction recovery programs, they try their best,...

Outpatient Mental Health Care vs. Inpatient: Which Is Better?

When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many...

Serotonin Syndrome: Are You at Risk?

Serotonin syndrome is a serious, life-threatening medical condition that can happen to people who are trying to...

COVID Anxiety: Has the Pandemic Worsened Your Mental Health?

Anxiety is a normal part of life. Everyone experiences the occasional run-in with anxiety, whether it’s the...

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