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Florida Therapy: How to Find the Best Mental Health Hospital in Central Florida

For residents of central Florida, therapy can be especially hard to find. This is not due to...
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addiction recovery

Breathing Exercises for Stress Relief

How many times have you been told to “take a deep breath” every time you get stressed...
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addiction

National First Responders Day

October 28 is National First Responders Day. It is a day to honor the brave men and...
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anxiety

National First Responders Day: Taking Care of Our Heroes

In a crisis, everyone relies on first responders. But who can first responders turn to in a...
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addiction

Dual Diagnosis Treatment Center Near Columbus, Ohio

For some people, conventional rehab just doesn’t work. They attend addiction recovery programs, they try their best,...
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anxiety

Outpatient Mental Health Care vs. Inpatient: Which Is Better?

When you’re looking for mental health care, it’s easy to feel overwhelmed by choice. In particular, many...
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anxiety

Serotonin Syndrome: Are You at Risk?

Serotonin syndrome is a serious, life-threatening medical condition that can happen to people who are trying to...
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anxiety

COVID Anxiety: Has the Pandemic Worsened Your Mental Health?

Anxiety is a normal part of life. Everyone experiences the occasional run-in with anxiety, whether it’s the...
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Can Holidays Cure Depression? The Impact on Mental Health

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From Springbrook Hospital - For many people, the holiday season evokes feelings of warmth, joy, and laughter. They may get to spend time with family...

Veterans Day History: 3 Fast Facts

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Veterans Day is almost here, which makes this the perfect time to remember the origins of this holiday in the United States. Today we’ll...

Borderline Personality Disorder Symptoms and Treatments

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From Springbrook Hospital - Borderline personality disorder (BPD) is a type of personality disorder that presents with far-reaching symptoms. This means individuals with BPD experience...

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National Unfriend Day: Time for a Social Media Cleanse

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Ever consider how your social media habits affect your mental health? Not surprisingly, the use of social networks such as Facebook, Twitter, and Instagram, can...

What Does It Mean to Be a Heroin Addict and a Veteran?

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If you are addicted to heroin, it may be hard to see yourself beyond the label of a heroin addict. However, you are more than your...

Myth vs. Fact: Is Drinker’s Nose a Real Condition?

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There’s often a specific way that alcoholics are portrayed in the media: bumbling, flushed, and with a characteristic red nose. If you look up...

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