being sober

News stations across the country have been talking a lot about colorful, candy-like pills. Despite their appearance, however, they are highly addictive and very...

Everyone goes through periods where they’re prone to more negative emotions like sadness, anger, or anxiety. And while these feelings are normal, sometimes they...

It can sometimes be difficult to tell the difference between going through a rough patch vs the warning signs of mental illness. Part of...

Alcohol and drug addiction recovery involves more than just becoming sober—it also takes a lot of work to know how to stay sober, especially...

In today’s busy world, many people struggle with the effects of not getting enough sleep at night and feeling tired during the day. In...

From Springbrook Hospital -Have you ever wondered, “How do mental health problems start”? Changes in your thoughts, feelings, or behavior may not be noticeable...