stages of recovery

For individuals struggling with a mental illness, taking drugs can seem like a simple way to cope. And while these people may be trying...

The substance abuse recovery process looks different for everybody who goes through it, but this is especially true for veterans, who often struggle with...

Anxiety is a normal part of life. Everyone experiences the occasional run-in with anxiety, whether it’s the night before a big presentation at work...

Sometimes, the best thing you can do is let things go. But for veterans dealing with rumination, they find themselves stuck in patterns of...

September is National Suicide Awareness Month, a period in which individuals are reminded to reach out to those who are at risk of suicide....

With any amount of alcohol use comes a certain level of risks—from liver disease to memory loss to worsening mental health issues. But new...