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Mental Health Blogs to Help You Achieve Wellness

Mental health is at the heart of our blog, a welcoming space dedicated to unraveling the complexities of the human experience while sharing valuable insights that promote understanding and healing. Embark on this journey with us as we offer resources, personal narratives, and expert guidance to empower individuals navigating their mental health paths and foster a nurturing community.

addiction

Hypersomnia: When Too Much Sleep Is Never Enough

In today’s busy world, many people struggle with the effects of not getting enough sleep at night and feeling tired during the day. In fact, feeling tired has fueled an...
Best Eating Disorder Treatment Centers for Veterans

Loved one’s eating disorder

Understanding your loved one’s eating disorder Eating disorders involve extreme disturbances in eating behaviors—following rigid diets, bingeing on food in secret, throwing up...
chronic pain and addiction

Chronic Pain and Addiction Rehab for Veterans: Everything You Should Know

If you are one of the many veterans who struggles with both chronic pain and addiction, you...
Behavioral Health News

Borderline Personality Disorder Symptoms and Treatments

From Springbrook Hospital - Borderline personality disorder (BPD) is a type of personality disorder that presents with far-reaching...
addiction treatment

Are Z-Drugs Safe? The Dangers of Sleeping Pill Addiction

Z-drugs are hypnotics that were created as alternatives to other drugs for insomnia treatment. Previously, barbiturates or...
addiction rates among veterans

What Are the Different Types of PTSD?

If a traumatic experience has caused you to seek refuge at a rehab center for Veterans in...
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Behavioral Health

News for mental health issues.

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What Is China White Heroin?

The ongoing opioid crisis in America has taken a turn for the worst since the start of the pandemic. Since 2020, there has...

What Is the Baker Act?

Springbrook Hospital is a Baker Act-receiving facility in Hernando County, Florida. But what is the Baker Act? If you’re unsure, we’ll address any...

Finding the Best Mental Health Centers in Ohio

Despite all of the challenges that 2020 brought to everyone who struggles with mental health issues and addiction, mental health centers in Ohio...

Christian Recovery

The benefits of a faith-based, Christian substance abuse treatment program are many.

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Inpatient vs. Outpatient Drug Rehab: Which Do You Need?

Inpatient vs. outpatient drug rehab: Between types of treatment, patient needs, and personal preference, how do you decide? To make an informed choice,...

Breathing Exercises for Stress Relief

How many times have you been told to “take a deep breath” every time you get stressed out? Deep breathing has probably helped you...

7 Perfect Self-Care Quotes to Nurture Your Mental Health

As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where...

Co-Occurring Disorders

And Dual Diagnosis news to help with your recovery and behavioral health

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How People Become Addicted to Prescription Drugs: Risks, Prevention, & Treatment

Many people accidentally develop an addiction to prescription drugs. Even though they are being monitored and supervised by a doctor, it is just...

Complex PTSD: Symptoms and Treatments for Veterans

As a veteran, you are probably familiar with post-traumatic stress disorder (PTSD). But what exactly is complex post-traumatic stress disorder (CPTSD)? This article will...

How Can Attending Mental Health Rehab Help You?

From Springbrook Hospital - Mental illness is one of the most common types of health conditions in the United States, with over 50% of...

Partial Hospitalization

Partial hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness and substance abuse.

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What Does an Anxiety Attack Feel Like? Signs & Symptoms

From Springbrook Hospital - If you have to make an important decision or are waiting to hear back about a new job, it is...

How to Treat PTSD in Adults

From Springbrook Hospital - Post-traumatic stress disorder (PTSD) is a mental health disorder that is often chronic and disabling. It can change the way you...

for Co-Occurring Disorders

From Springbrook Hospital - If you’re looking for a Florida rehab center to kickstart your addiction recovery, choosing the right facility can be a...
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Best Mental Health and Recovery News

addiction recovery

Chemical Dependency: What It Means to Be Addicted

From Springbrook Hospital - Addiction is about more than making the conscious choice to use drugs or alcohol....
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Behavioral Health News

Borderline Personality Disorder Symptoms and Treatments

From Springbrook Hospital - Borderline personality disorder (BPD) is a type of personality disorder that presents with far-reaching...
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mental health

5 Ways to Break Stigma During Mental Health Awareness Week

The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year is kindness. That means showing kindness both to others and to yourself. But...
alcohol addiction

How to Stay Sober Through the Holidays

Across the board, most people would say that 2020 has been a rough year. And while it’s...
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alcohol abuse

Stages of Alcoholism for Veterans: How to Break Free

While alcohol addiction starts in a wide variety of ways, the progression of alcoholism actually follows somewhat...
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drug abuse

What Is Fentanyl? Prescription Drug Abuse Facts

Like most people, you have probably heard a lot about heroin and the opioid crisis. But what...
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addiction recovery

Mental Illness List: Common Conditions and Treatments

A complete mental illness list is helpful to understand common mental health disorders that people struggle with...
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News about addiction recovery, mental health, partial hospitalization, dual dignosis, co-occuring disorders and much more.

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Christian Florida Rehabilitation | Why Should I Go to Rehab?

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“And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself...

Ambien and Alcohol: A Dangerous Combination

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Ambien is the brand name of the medication known as zolpidem, which is used to treat insomnia and other sleep disorders. Often referred to...

Veteran Drug Abuse: Causes, Statistics, & How to Quit

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From combat exposure to military sexual trauma, there are many reasons why veteran drug abuse can happen. And for military personnel, asking for help...

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Women and Alcohol: What Causes Increased Health Risks?

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With any amount of alcohol use comes a certain level of risks—from liver disease to memory loss to worsening mental health issues. But new...

Barbiturate Addiction Recovery: Evidence-Based Treatments Barbiturates pose a danger to millions of Floridians as an addictive prescription drug.

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For so many people who struggle with substance abuse, addiction starts with prescription drugs that they might need to function day-to-day, like pain medication...

Percocet Addiction in Veterans: Symptoms, Side Effects, and Treatment

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Percocet is a prescription painkiller that combines oxycodone and acetaminophen. Though this medication can be helpful to many veterans who are struggling with pain,...

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