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Mental Health Blogs to Help You Achieve Wellness

Mental health is at the heart of our blog, a welcoming space dedicated to unraveling the complexities of the human experience while sharing valuable insights that promote understanding and healing. Embark on this journey with us as we offer resources, personal narratives, and expert guidance to empower individuals navigating their mental health paths and foster a nurturing community.

addiction

5 Surprising Benefits of Music Therapy for Addiction Recovery

The idea of using music in healing has been around since the days of Plato and Aristotle. Then, during the late 1700s, scientists began discussing how music could be used...
Best Eating Disorder Treatment Centers for Veterans

Loved one’s eating disorder

Understanding your loved one’s eating disorder Eating disorders involve extreme disturbances in eating behaviors—following rigid diets, bingeing on food in secret, throwing up...
12 steps

Step 10: Continued to take personal inventory.

Hey friends, Vance Johnson here, former NFL player and current recovery advocate for the Vance Johnson Recovery...
alcohol addiction recovery

Alcohol and Depression: What’s the Connection?

From Springbrook Hospital - In the United States, it’s socially acceptable to regularly drink alcohol. It’s even encouraged...
C-PTSD

C-PTSD vs. PTSD: What’s the Difference?

As a veteran, you’re most likely familiar with post-traumatic stress disorder (PTSD). But have you heard of...
alcohol abuse

Sober Living Activities to Help You Avoid Relapse

Getting sober isn’t easy by any stretch, but it’s certainly simpler than long-term sober living. While drug...
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Behavioral Health

News for mental health issues.

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Inpatient Drug Rehab for Veterans

Deciding to commit to an inpatient drug rehab isn’t easy, especially if you’re unsure what to expect. Unfortunately, there’s still a lot of...

OCD and Addiction: Is There a Connection?

From Springbrook Hospital - When people think about mental health conditions that coincide with substance abuse, their first thoughts may include depression or anxiety....

Borderline Personality Disorder Symptoms and Treatments

From Springbrook Hospital - Borderline personality disorder (BPD) is a type of personality disorder that presents with far-reaching symptoms. This means individuals with BPD...

Christian Recovery

The benefits of a faith-based, Christian substance abuse treatment program are many.

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Understanding Military Sexual Trauma and Finding Treatment Options

The U.S Department of Veterans Affairs (VA) estimates that 1 in 4 female veterans and 1 in 100 male veterans have experienced military...

Cigna Insurance Accepted at Vance Johnson Recovery Center

The Vance Johnson Recovery Center (VJRC) is a proud Cigna behavioral health provider for inpatient drug and alcohol rehab in Las Vegas, Nevada. Cigna...

Amphetamine Addiction Treatment for Veterans

An amphetamine addiction can be extremely detrimental to veterans’ physical, emotional, and mental health. Sadly, many veterans aren’t sure how to break the...

Co-Occurring Disorders

And Dual Diagnosis news to help with your recovery and behavioral health

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Am I an Alcoholic—How to Know and What to Do About It

Enjoying alcohol is a popular activity among adults, which can make answering the question, “Am I an alcoholic?” difficult. According to the National...

How to Use VA Insurance to Pay for Rehab in Florida

For anyone, dealing with insurance can be a challenge. But the Department of Veterans Affairs (VA) insurance can be particularly difficult to navigate,...

Can I Use FMLA for Rehab? Veteran Rehab Facts

After returning from military life, transitioning to civilian living can be hard. And it can be especially hard when you find yourself in...

Partial Hospitalization

Partial hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness and substance abuse.

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Finding the Best Partial Hospitalization Program Near Me

You might be wondering: how do I find the best partial hospitalization program near me? When you require outpatient treatment, you may face...

Anxiety vs. Depression: What Are the Differences?

From Springbrook Hospital - Are you unsure of the differences when it comes to anxiety vs. depression? You’re not alone. Anxiety and depression are...

7 Tips for Enjoying a Sober Holiday

The holiday season is a wonderful opportunity to enjoy time together with family and friends. Unfortunately, they do also come with their fair...
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Latest Posts

Best Mental Health and Recovery News

addiction recovery

What to Expect When You Quit Drinking: What Veterans Need to Know

Unfortunately, many military veterans who left their country to serve and protect U.S. citizens returned home with...
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addiction recovery

Alcohol Detox at Home: Risks and Alternatives

When someone decides to stop drinking alcohol, they may try to jump straight into the recovery process....
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combat exposure

Veteran Drug Abuse: Causes, Statistics, & How to Quit

From combat exposure to military sexual trauma, there are many reasons why veteran drug abuse can happen. And for military personnel, asking for help is especially challenging, particularly if you...
addiction recovery central Florida

Drug Detox in Florida: Getting Sober in the Sunshine State

If you or a loved one are struggling with drug addiction, then you should know that safe,...
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alternatives to benzodiazepines

4 Alternatives to Benzodiazepines for Anxiety in 2021

Occasional anxiety is a part of life. However, if worry and stress are so prevalent that day-to-day...
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drug abuse

Signs of Drug Addiction: Heroin, Cocaine, and More

Recognizing the signs of drug addiction in yourself or in a loved one is not always easy....
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alcohol addiction

How Can I Stay Sober After Rehab? Your Questions Answered

Whether you’ve recently graduated from a drug and alcohol rehabilitation program or you’re thinking about quitting, life...
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News about addiction recovery, mental health, partial hospitalization, dual dignosis, co-occuring disorders and much more.

Latest Posts

Veteran’s Detox for Prescription Drugs at Heroes’ Mile

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Hundreds of thousands of veterans continue to struggle with prescription drug use each year. Even if these drugs were prescribed by a physician, they...

What Does Fentanyl Look Like? How Veterans Can Protect Themselves

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Fentanyl abuse is a crisis affecting people across the country. And according to the National Institute on Drug Abuse, this issue is only getting...

Group Therapy Activities for Adults with Mental Illness

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Psychotherapy is a vital part of treating mental health disorders, chronic conditions, and addiction. There are many types of activity, but patients can find...

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Replacing Unhealthy Coping Mechanisms with Healthy Coping

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When you are faced with stressful situations, do you find yourself turning to unhealthy coping mechanisms, such as binge eating junk food, drinking alcohol,...

Bipolar Disorder Treatment: Medication, Therapy, & More

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From Springbrook Hospital - What is the best way to treat bipolar disorder? Research suggests the most effective bipolar disorder treatment options may include a...

What Is Cognitive Behavioral Therapy? Q&A

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What is cognitive behavioral therapy (CBT)? The term appears frequently when people research treatment options for various mental health conditions, such as depression, anxiety,...

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