7 Perfect Self-Care Quotes to Nurture Your Mental Health

As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where to start, these self-care quotes are here...

Understanding First Responder PTSD: Prevalence, Challenges, and Resilience Programs

Behind the courage of first responders—those who rush to the scenes of emergencies—lies a hidden struggle: post-traumatic stress disorder (PTSD). In this...

Florida Drug Overdose Deaths on the Rise

As we transition into 2021, many people feel tempted to forget about 2020 whenever possible. It was...

How to Get a Narcan Kit in Orlando, Florida

In recent years, the opioid epidemic has swept through states like Florida and left behind almost 70...

6 Reasons to Get Drug and Alcohol Treatment

As we quickly approach the end of 2020, many people are starting to think about resolutions for...

What’s My Why: David Cartagena, Director of Programs

My name is David Cartagena, and I have been Heroes’ Mile’s Director of Programs since the treatment...
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Behavioral Health

News for mental health issues.

Finding Residential Treatment Centers for Schizophrenia Near You

From Springbrook Hospital - Schizophrenia affects approximately one percent of adults in the United States and can significantly impact an individual’s ability to function...

How to Maintain Your Continuity of Care

Continuity of care is an extremely important aspect of any and every rehabilitation program. It doesn’t matter if you’re dealing with a mental...

How Anxiety Rehab Can Help You Regain Control

From Springbrook Hospital - Anxiety disorders are one of the most common mental health conditions experienced by adults in the United States. In fact...

Christian Recovery

The benefits of a faith-based, Christian substance abuse treatment program are many.

FMLA for Rehab: Here’s What You Should Know

Did you know that there are laws in place to help people who need to take an extended period of time away from...

Why You Shouldn’t Mix Ambien and Alcohol

Ambien is the brand name for the prescription drug called zolpidem. Sometimes referred to as a “downer,” Ambien is a hypnotic drug that...

The Truth of Addiction Rates Among Veterans

While there is rightly a lot of attention paid to veteran PTSD statistics, drug and alcohol addiction rates among veterans go comparatively ignored....

Co-Occurring Disorders

And Dual Diagnosis news to help with your recovery and behavioral health

My Mental Health Is Getting Worse: 4 Tips for Recovery

From Springbrook Hospital - “My mental health is getting worse, and I don’t know what to do about it.” If that sounds like a...

Am I an Alcoholic—How to Know and What to Do About It

Enjoying alcohol is a popular activity among adults, which can make answering the question, “Am I an alcoholic?” difficult. According to the National...

Agoraphobia Treatment: What to Expect and Where To Go

If you or a loved one is struggling with intense feelings of panic, anxiety, and fear every time you leave the house, enter...

Partial Hospitalization

Partial hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness and substance abuse.

Christmas Depression: How to Deal with Seasonal Sadness

From Springbrook Hospital - For many people, the holiday season is the most wonderful time of the year. They don their gay apparel and...

The Benefits of Residential Rehab in Florida

Throughout the years, our residential rehab staff at Heroes’ Mile has helped countless veterans like you recover from issues with substance abuse. But...

Do You Need Outpatient Mental Health Treatment?

You aren’t alone if you’re struggling with a mental illness. You aren’t alone if you think you need professional help either. One in...
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Latest Posts

Best Mental Health and Recovery News

My Mental Health Is Getting Worse: 4 Tips for Recovery

From Springbrook Hospital - “My mental health is getting worse, and I don’t know what to do about...

Hydrocodone vs Codeine: What You Should Know

When it comes to hydrocodone vs. codeine, there is a lot of confusion even among heavy users....

Enabling Addiction vs. Support: What’s the Difference?

If you care about someone with a drug or alcohol problem, there’s a chance you may be enabling addiction when you mean to support them. Whether it’s a matter of...

6 Reasons to Get Drug and Alcohol Treatment

As we quickly approach the end of 2020, many people are starting to think about resolutions for...

5 Tips for Creating a Relapse Prevention Plan

Going through a rehabilitation program is a huge step in getting your life back on track. You...

Medical Detox: Why Do Veterans Need It?

Coming to the decision to quit drugs and alcohol is life-changing. And you should feel proud for...

Different Types of Mental Health Facilities

Deciding you’re ready to seek treatment for a mental illness is difficult, but the difficulty of getting...

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