Mental Health Blogs to Help You Achieve Wellness

Mental health is at the heart of our blog, a welcoming space dedicated to unraveling the complexities of the human experience while sharing valuable insights that promote understanding and healing. Embark on this journey with us as we offer resources, personal narratives, and expert guidance to empower individuals navigating their mental health paths and foster a nurturing community.

Christmas Depression: How to Deal with Seasonal Sadness

From Springbrook Hospital - For many people, the holiday season is the most wonderful time of the year. They don their gay apparel and rock around their Christmas trees while sipping...

Art Therapy and PTSD

If you’re not familiar with art therapy, you may be surprised to learn that it can do wonders for veterans living with post-traumatic...

What Are Suicidal Ideations? Definition and Symptoms

Suicide is the act of intentionally ending one’s own life. However, not everyone who thinks about suicide...

How Can Attending Mental Health Rehab Help You?

From Springbrook Hospital - Mental illness is one of the most common types of health conditions in the...

5 Ways to Break Stigma During Mental Health Awareness Week

The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year...

Do I Have a Mental Illness, or Am I Overreacting?

Someone may question whether they have a mental illness for a number of reasons. For instance, stigma...
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Behavioral Health

News for mental health issues.

How To Clean Your Liver

A Guide to Liver Cleansing: Promoting a Healthier You Introduction: Your liver plays a crucial role in your body’s detoxification and overall well-being. Regular...

Catatonic Schizophrenia: 5 Signs You Have Catatonia

From Springbrook Hospital - The social stigma surrounding schizophrenia prevents many people from talking openly about their experiences. This is especially true when someone...

Pink Cocaine: Why Party Drugs Are Still Dangerous

From Springbrook Hospital - Pink cocaine has been popular in South America for many years, but it’s it’s quickly starting to make its way...

Christian Recovery

The benefits of a faith-based, Christian substance abuse treatment program are many.

Where Is Christian Counseling Near Me?

Many addiction treatment programs simply remove the drugs or alcohol from the environment, but don’t take the time to heal your mind, which...

5 Ways to Break Stigma During Mental Health Awareness Week

The Mental Health Foundation‘s Mental Health Awareness Week is here (May 18th-24th), and the theme this year is kindness. That means showing kindness...

Why Mental Health Is Vital During the Coronavirus Pandemic

As we all continue to navigate the coronavirus pandemic, many of us feel pressure to stay home at all costs. And while following...

Co-Occurring Disorders

And Dual Diagnosis news to help with your recovery and behavioral health

How Can Art Relax Your Mind?

Some things are simply too difficult to put into words. Speaking about experiences may be challenging, if not outright unpleasant, for many Veterans...

Crisis Stabilization Services For Adults

From Springbrook Hospital - Every day, thousands of people battle mental illness. Sometimes, however, the fight for control of one’s life strikes with such...

Do Addictive Personality Traits Predict Addiction?

An addictive personality refers to a combination of addictive traits that, in theory, predispose a person to addiction. However, the concept of the...

Partial Hospitalization

Partial hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness and substance abuse.

Emotional Sobriety: What It Is and How to Practice It

From Springbrook Hospital - One essential, yet often overlooked, aspect of recovery is emotional sobriety. Individuals overcoming the mental health challenges associated with their...

Do I Have Borderline Personality Disorder? How to Know if You Have BPD

From Springbrook Hospital - Everyone on is different in that no two people think, feel, or behave the same way. An individual’s personality comprises...

What Is the Baker Act?

Springbrook Hospital is a Baker Act-receiving facility in Hernando County, Florida. But what is the Baker Act? If you’re unsure, we’ll address any...
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Latest Posts

Best Mental Health and Recovery News

The 5 Stages of Recovery: Everything You Need to Know

When you are struggling with an addiction to drugs or alcohol, recovery can seem like an impossible...

Which Rehabs in Ohio Really Work?

There are a variety of rehabs in Ohio, and many of them use different treatment modalities and...

Should I Avoid Rehab During the Coronavirus Pandemic?

The coronavirus pandemic has disrupted daily life for millions of Americans, and Floridians have been especially hard-hit. As businesses close, more and more people are asking themselves: Should I avoid...

Benefits of Getting Help at an Addiction Recovery Center

If you’ve recently decided to quit using drugs or alcohol, congratulations! This step marks the beginning of...

Most Frequently Questions Asked About Liquid G (GHB)

20 years ago, liquid G (GHB) was one of the popular drugs in Las Vegas clubs. However,...

7 Tips for Enjoying a Sober Holiday

The holiday season is a wonderful opportunity to enjoy time together with family and friends. Unfortunately, they...

Is Liquid G (GHB) Making a Comeback?

Liquid G, a popular club drug of the 1990s has been showing up again with a new...