Mental Health Blogs to Help You Achieve Wellness

Mental health is at the heart of our blog, a welcoming space dedicated to unraveling the complexities of the human experience while sharing valuable insights that promote understanding and healing. Embark on this journey with us as we offer resources, personal narratives, and expert guidance to empower individuals navigating their mental health paths and foster a nurturing community.

How to Overcome Pain Pill Addiction as a Veteran

When veterans return home after deployment, they often bear physical and emotional scars from their time in the military. And to cope with the pain caused by such wounds, many...

Art Therapy and PTSD

If you’re not familiar with art therapy, you may be surprised to learn that it can do wonders for veterans living with post-traumatic...

Alcoholic Eyes: Identifying and Treating Alcoholic Vision Loss

When you think of damage caused by alcohol, you might think of damage done to the liver...

Unhealthy Coping Mechanisms That Worsen Addiction

When you think of unhealthy coping mechanisms, drug and alcohol addiction may come to mind. There’s no...

How to Recognize if You’re a Gray Area Drinker

Excessive drinking as defined by the Centers for Disease Control and Prevention is binge drinking (four or...

Breathing Exercises for Stress Relief

How many times have you been told to “take a deep breath” every time you get stressed...
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Behavioral Health

News for mental health issues.

Best Types of Addiction Treatment Programs in Florida

Finding effective addiction treatment is the first phase toward long-lasting recovery. But sorting through all the different types of addiction treatment programs can...

The Difference Between Depression and Anxiety Explained

From Springbrook Hospital - It’s normal to feel overwhelmed or sad from time to time. However, feelings of sadness or stress that interfere with...

Christmas Depression: How to Deal with Seasonal Sadness

From Springbrook Hospital - For many people, the holiday season is the most wonderful time of the year. They don their gay apparel and...

Christian Recovery

The benefits of a faith-based, Christian substance abuse treatment program are many.

Step 7: Humbly asked Him to remove our shortcomings.

Hey everyone, your favorite Recovery Advocate Vance Johnson here. This week we’re talking about seven of the 12 steps, “Humbly asked Him to...

OCD and Addiction: Is There a Connection?

From Springbrook Hospital - When people think about mental health conditions that coincide with substance abuse, their first thoughts may include depression or anxiety....

How Can Attending Mental Health Rehab Help You?

From Springbrook Hospital - Mental illness is one of the most common types of health conditions in the United States, with over 50% of...

Co-Occurring Disorders

And Dual Diagnosis news to help with your recovery and behavioral health

Gray Death Drug: Florida’s New “Super Drug”?

Florida is in the midst of an opioid crisis, with opioid overdose rates increasing from 54 per 100,000 in 2018 to 94 per...

The 3 Stages of Addiction Denial and How to Navigate Them

Addiction is a severe mental illness, although it can be hard for addicts to see that. That’s why 23.5 million Americans suffer from...

Supporting Veterans: Know the Warning Signs of PTSD and Addiction

When your loved one returns from military service, it is natural to worry about how they will adjust to life back home. After...

Partial Hospitalization

Partial hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness and substance abuse.

Alcohol and Anxiety: The Vicious Cycle

From Springbrook Hospital - Many adults in the United States drink alcohol to cope with their mental health problems. If you drink to quiet...

Why Mental Health Is Vital During the Coronavirus Pandemic

As we all continue to navigate the coronavirus pandemic, many of us feel pressure to stay home at all costs. And while following...

Mental Health Treatment For Older Adults and Seniors

From Springbrook Hospital - Access to mental health treatment for older adults is crucial to a long life of continued happiness. Seniors stand as...
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Latest Posts

Best Mental Health and Recovery News

What happens when you stop drinking alcohol

The Transformative Effects of Quitting Alcohol: What to Expect Introduction: Quitting alcohol can have profound effects on your...

What to do after relapsing

Navigating the Road to Recovery: Heroes Mile and What to Do After Relapsing Introduction: The journey of recovery...

National First Responders Day

October 28 is National First Responders Day. It is a day to honor the brave men and women who put their lives on the line every day to keep people...

Hypersomnia: When Too Much Sleep Is Never Enough

In today’s busy world, many people struggle with the effects of not getting enough sleep at night...

K2, Kronic, or Golden Kush: What Is the “Spice” Drug?

The “spice” drug refers to a variety of different chemicals that mimic the effects of tetrahydrocannabinol (THC),...

Rehab Center in Orlando, Florida Offers New Christian Recovery Program

Orlando, Florida: The Blackberry Center is pleased to announce the launch of its newest program, Get Christian...

PTSD Medication: Does It Help?

Post-traumatic stress disorder (PTSD) is one of the mental health conditions that millions of veterans face after...