Rehab for Mental Health: 5 Signs to Get Help
Millions of people across the globe live with some form of mental illness. One of the most effective paths to recovery involves reaching out to a rehab for mental health and addiction. These types of treatment facilities possess the resources and knowledge necessary to guide individuals to a fulfilling, stable life.
Symptoms of mental illness may range from minor inconveniences to debilitating burdens. Either way, those who experience them deserve to live a life free of these obstacles. To learn more about how to cope with mental health issues in a constructive manner, continue reading.
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If you’re considering attending a rehab for mental health, you may wonder if it’s really “for you.” Whether you believe your struggles are too intense, not severe enough, or too unique and complicated, rest assured that the best rehab centers have a place for everyone.
Some treatment facilities may offer a limited scope of care for only certain mental illnesses. The Blackberry Center, however, is a rehab center that treats a wide variety of mental health conditions, such as:
Some individuals may have a condition that isn’t listed, or an amalgamation of symptoms but an unclear diagnosis. Even in cases like these, chances are high they could still benefit from going to rehab for mental health. Many of the treatment options available at The Blackberry Center have proven to be universally valuable to overall mental well-being.
Now that you know anyone can go to rehab for mental health concerns, an important question remains. How do you know when it’s time to reach out?
Many people try to face their struggles alone for as long as they can. However, by waiting until you hit your breaking point, you put yourself under unnecessary stress and could worsen your condition.
Recovery doesn’t have to start at rock bottom. At The Blackberry Center, we meet patients wherever they are. If you’re still unsure, here are five common signs of worsening mental health:
One of the largest red flags indicating someone needs to go to rehab for mental health involves their functionality in daily life. If you can’t get out of bed or you struggle to meet basic needs, you may need to seek professional help. It’s important to make sure you’re getting enough to eat, healthy sleep, and keeping up with your hygienic needs.
This can also apply to tasks at work or school. If you find your performance in those settings slipping due to mental illness, it may be time to get help. For example, someone may start missing days of work or deliver a lower quality of service than they’re used to.
The presence of a strong support system can completely transform someone’s battle with mental illness. However, when someone is caught deep within the throes of their condition, it can be easy to withdraw from those who care about them. They could lack the energy to reach out or feel like doing so would make them a burden.
Alternatively, someone’s symptoms could have driven their support system away. Some mental health conditions cause people to exhibit aggressive behaviors or extreme mood swings. These personality shifts can drive wedges between people and make it difficult to rely on them for support moving forward.
If you feel alone, you could benefit from the support offered by a rehab for mental health.
Frequent thoughts of death or dying could indicate a need for mental health rehab. Also known as suicidal ideations, these concepts can quickly evolve into dangerous, intrusive thought patterns. To cope with thoughts of dying and learn how to adjust negative thought loops, you could attend rehab for mental health.
Suicidal ideations can be active or passive in nature. Active suicidal thoughts involve the creation of a tangible plan to commit suicide. On the other hand, passive suicidal thoughts often take on a more distanced, apathetic approach. Someone may think, “I wish I was never born” or “If I could sleep forever, I would.”
If you are actively contemplating suicide, don’t wait to get help. You can reach the National Suicide Prevention Lifeline by calling or texting 988.
Many individuals with mental health disorders look for ways they can help themselves. While this can include healthy methods of self-care, it can also take the form of something more malignant. Namely, they may turn to substances like alcohol and drugs.
People engage in substance use for a plethora of reasons. Unfortunately, for those with mental health problems, their reasons may involve forgetting or escaping their issues. However, drugs and alcohol are not healthy coping mechanisms for these problems.
Substance abuse is dangerous enough on its own, but when paired with a co-occurring disorder like depression or anxiety, it becomes that much more complex of a challenge. If you have attempted to self-medicate using substances, consider going to rehab for mental health.
Ultimately, someone’s decision to attend rehab for mental health should depend on the answer to a very simple question. Would it improve their quality of life or prevent it from worsening? If the answer is yes on either front, then rehab could be worth investigating further.
The fact of the matter is, if you experience symptoms of depression or another mental illness for weeks or months at a time, they likely won’t disappear on their own. You may need to seek professional treatment in order to recover.
Moreover, there is no shame in doing so. Treatment facilities exist because they want to help people. Everyone should receive the chance to live life to its fullest extent. Even if you don’t find yourself experiencing every symptom or checking off every item in a list, you could still benefit from rehab for mental health.
If you suspect you could benefit from going to rehab for mental health, consider The Blackberry Center. Located just outside Orlando in beautiful St. Cloud, Florida, our psychiatric hospital provides a tranquil, retreat-like environment to promote recovery.
We offer a broad range of services, covering everything from prescription drug addiction to depression treatment. Specifically, some of the treatment programs available at The Blackberry Center include:
After determining the best program for you through our psychiatric assessment, expect to work with a team of licensed physicians and mental health experts to develop a personalized treatment plan. Everyone who comes into our care has lived a unique experience, and we seek to reflect that in our individualized treatment approach.
At The Blackberry Center, we use treatment options that work. This involves implementing the latest research-supported treatment methods and taking into account what works best for each individual patient. Our full continuum of evidence-based care ensures all who trust us with their mental health have the best chance of recovery.
A patient’s exact day-to-day experience at The Blackberry Center typically depends on what type of program in which they enroll. However, common treatment options utilized across several programs include:
In addition, our treatment programs often include links to external, community-based resources. For those fighting addiction, this could include support groups such as Alcoholics Anonymous and Narcotics Anonymous.
Are you ready to take the first step toward recovery? For more information about our world-class rehab for mental health, you can reach our admissions experts by phone at 888-512-9802. To set your own pace, you may also fill out a confidential contact form.
No matter what challenges you face or where you stand in your recovery journey, The Blackberry Center is here to help. Let us guide you through the trials of mental health and equip you with the tools you need to heal.
The post Rehab for Mental Health: 5 Signs to Get Help appeared first on The Blackberry Center of Central Florida.
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Original Author: The Blackberry Center
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